Do you go jogging or running? If you do, then you know that running can be a terrific form of exercise. Studies suggest that running also helps lower stress levels and builds cardiovascular strength. And it’s not expensive to take up running, since there’s no need to join a club or purchase equipment. All you need is a pair of trainers and comfortable clothes like track pants or shorts. What’s more, you can run at nearly any time of day. You’re really only limited by the weather. It may not be for everyone, but it’s not hard to see why running has become such a popular form of exercise in the last decades.
It’s little wonder really that we see running pop up so often in crime fiction. Not only is it common in real life, but it’s also a very handy tool for authors who want characters to find bodies (I’m sure you could think of lots more examples than I could where that happens!). Authors can also use running to describe a particular setting (i.e. readers follow along as the character runs). Space only permits a few examples here, but I’m sure they’ll suffice to show what I mean.
There’s an interesting jogging scene in Ian Rankin’s The Black Book. In one plot thread of that novel, Inspector Rebus is working to bring down a moneylender associated with Edinburgh crime boss ‘Big Ger’ Cafferty. Fans of this series will know that Rebus and Cafferty have an unusual sort of relationship. On the one hand, they are on opposite sides of the law, and neither trusts or really likes the other. At the same time, they sometimes find they have common enemies or a common goal. And they have learned to respect each other. At one point, Rebus and Cafferty go for a jog together. It’s an effective way to have a conversation without being overheard. During that run, Cafferty and Rebus share information, and it’s interesting to see how Rankin uses that scene to build tension.
Fans of Sue Grafton’s Kinsey Millhone will know that she is fond of running along the beach near her home in fictional Santa Teresa. She stays in shape that way and it gives her the opportunity to de-stress. Here’s how she puts it in D is For Deadbeat:
‘Sometimes I awaken uncomfortably aware of a low-level dread humming in my gut. Running is the only relief I can find short of drink and drugs, which at 6:00 a.m. don’t appeal.’
Millhone doesn’t pretend to be a health fanatic. Fans will know, for instance, that she’s certainly not overly concerned about her diet. For her, running helps with stress relief and is a form of self-discipline.
Sara Paretsky’s V.I. Warshawski is also a runner. She likes to keep in shape, and running clears her head. It also gives her the chance to give her dogs exercise. Here’s what Warshawski says about running in Burn Marks:
‘I know that, however unappetizing it seems, running is the best antidote for a thick head. Anyway, a big dog like Peppy depends on running for her mental health.’
So does Warshawski, although she admits she often doesn’t physically feel like running.
In Karen Fossum’s Don’t Look Back, the small Norwegian village of Granittveien is badly shaken when the body of fifteen-year-old Annie Holland is found by a local tarn. Oslo Inspector Konrad Sejer and his assistant Jacob Skarre are called to the scene and begin the investigation. On the surface of it, it seems that Annie was well-liked and successful. She was an avid runner, logging in twenty miles a week. Until recently she’d played handball too. She had a boyfriend with whom she had no obvious problems, and wasn’t mixed up in drugs or other dangers. So at first there doesn’t seem a real motive for her murder. But as Sejer and Skarre dig deeper, they discover that more is going on in the village than it seems. As it turns out, Annie wasn’t killed during a run. But her love of running was an important part of her character.
And then there’s Kate Rhodes’ Crossbones Yard. This novel introduces readers to psychologist Alice Quentin. For reasons having to do with her childhood, Quentin tends towards claustrophobia. In fact, she has a special dislike of elevators/lifts. That’s one reason for which she finds a great deal of release in running:
‘At seven I changed into my running gear and headed for the best part of the day. Soon I was running down the stairs so fast that it felt like flight…[later] I made my way home at a slow trot, enjoying the rush of endorphins – nature’s reward for nearly killing yourself.’
One evening, she’s taking a long run when she discovers a recently-murdered young woman at Crossbones Yard, a former graveyard for prostitutes. It turns out that this murder may be connected to another, earlier series of murders. The only problem with that theory is that the person responsible for those earlier murders is in prison. Is there a ‘copycat’ at work? Or is the criminal somehow engineering more murders? Perhaps there’s even another explanation…
Lots of runners swear by the ‘runner’s high’ that can come from the release of endorphins. And running can be very good for one’s health, not to mention one’s physical condition. Some people even say that going for a run with a friend or partner is a good social activity too. With all of that going for it, it’s little wonder that a lot of crime-fictional characters run. I’ve just given a very few examples. Over to you.
*NOTE: The title of this post is a line from Sheila Ferguson and Giorgio Moroder’s The Runner.